Family Therapy
Build healthier family relationships, improve communication, and create lasting connection together.
Book Now.When Family Relationships Feel Stuck
Does it ever feel like tension has taken over your home? Maybe you're constantly arguing with your child or teenager, walking on eggshells around one another, struggling with behaviors you don't know how to handle, or watching family members become increasingly distant. You've tried talking, setting boundaries, changing the rules, or giving everyone space - but somehow you end up right back in the same patterns.
Addressing the Root of Family Conflict
At Shiloh Mental Health, family therapy is about understanding what's happening underneath the conflict. Instead of focusing only on the behavior or problems you can see, we help families identify the emotions, experiences, communication patterns, and relationship dynamics that may be driving it.
Family therapy can help you communicate without every conversation turning into a fight, better understand one another, navigate difficult transitions, strengthen parent-child relationships, and rebuild connection within your family.
Create Healthier Patterns That Last
If you're looking for family therapy or family counseling in Provo, Utah, our goal isn't simply to make things feel calmer temporarily. It's to help your family understand why you've become stuck and create healthier patterns that last.
Frequently Asked Questions
Is family therapy typically covered by insurance?
Many insurance plans may cover family therapy when it is medically necessary and part of an individual's mental health treatment. Coverage varies by insurance company and individual plan. Shiloh Mental Health can help you understand your benefits and determine whether family therapy may be covered by your insurance.
Who can participate in family therapy?
Family therapy can include parents, children, teenagers, siblings, grandparents, or other important members of the family system. Who participates may change depending on what your family is working through. Your therapist can help determine who would be most helpful to include in each session so therapy can focus on the relationships and patterns affecting your family.